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PROGRAMME
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CONTACT
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Schedule a consultation with us today.
Holistic Wellbeing, Measurable Impact.
Science-Backed Coaching & Therapy for a Healthy & Thriving Workforce.
1000+ Employees
Trust MindVibes
1000+ Employees Trust MindVibes
15+
Expert Coaches &
Therapists
23%
Burnout
Reduction
100+
Years Combined
Expertise
9/10
Client Satisfaction
Rate
33%
Less Workspace
Stress
15+
Expert Coaches &
Therapists
100+
Years Combined
Experience
9/10
Client Satisfaction
Rate
33%
Less Workspace
Stress
Schedule a consultation with us today.
Holistic Wellbeing, Measurable Impact.
Science-Backed Coaching & Therapy for a Healthy & Thriving Workforce.
1000+ Employees
Trust MindVibes
1000+ Employees Trust MindVibes
15+
Expert Coaches &
Therapists
23%
Burnout
Reduction
100+
Years Combined
Expertise
9/10
Client Satisfaction
Rate
33%
Less Workspace
Stress
15+
Expert Coaches &
Therapists
100+
Years Combined
Experience
9/10
Client Satisfaction
Rate
33%
Less Workspace
Stress
Schedule a consultation with us today.
Holistic Wellbeing, Measurable Impact.
Science-Backed Coaching & Therapy for a Healthy & Thriving Workforce.
1000+ Employees
Trust MindVibes
1000+ Employees Trust MindVibes
15+
Expert Coaches & Therapists
23%
Burnout
Reduction
100+
Years Combined
Expertise
9/10
Client Satisfaction
Rate
33%
Less Workspace
Stress
15+
Expert Coaches &
Therapists
100+
Years Combined
Experience
9/10
Client Satisfaction
Rate
33%
Less Workspace
Stress
Transforming Workplaces with Holistic Wellbeing.
We build healthy & high-performing teams with holistic wellbeing, combining the best of therapy and coaching with proven methods backed by science.
1:1 Sessions
A Safe Space For Everyone.
True wellbeing starts with feeling heard. Our 1:1 sessions provide a confidential, judgement-free space where employees can openly share their challenges and develop personalised strategies to navigate work and life with confidence.
Group Coaching
Building Company Culture, Together.
Strong teams build leading businesses. Through interactive group coaching, your people develop self-awareness, accountability, exceptional collaboration skills, and a growth mindset that elevates team performance.
On Demand Course
Self Guided Personal Growth.
Wellbeing, anytime, anywhere. Our on-demand video courses give employees the flexibility to learn at their own pace, with content designed to improve focus, reduce stress, and build positive habits.
Transforming Workplaces with Holistic Wellbeing.
We build healthy & high-performing teams with holistic wellbeing, combining the best of therapy and coaching with proven methods backed by science.
1:1 Sessions
A Safe Space For Everyone.
True wellbeing starts with feeling heard. Our 1:1 sessions provide a confidential, judgement-free space where employees can openly share their challenges and develop personalised strategies to navigate work and life with confidence.
Group Coaching
Building Company Culture, Together.
Strong teams build leading businesses. Through interactive group coaching, your people develop self-awareness, accountability, exceptional collaboration skills, and a growth mindset that elevates team performance.
On Demand Course
Self Guided Personal Growth.
Wellbeing, anytime, anywhere. Our on-demand video courses give employees the flexibility to learn at their own pace, with content designed to improve focus, reduce stress, and build positive habits.
Transforming Workplaces with Holistic Wellbeing.
We build healthy & high-performing teams with holistic wellbeing, combining the best of therapy and coaching with proven methods backed by science.
1:1 Sessions
A Safe Space For Everyone.
True wellbeing starts with feeling heard. Our 1:1 sessions provide a confidential, judgement-free space where employees can openly share their challenges and develop personalised strategies to navigate work and life with confidence.
Group Coaching
Building Company Culture, Together.
Strong teams build leading businesses. Through interactive group coaching, your people develop self-awareness, accountability, exceptional collaboration skills, and a growth mindset that elevates team performance.
On Demand Course
Self Guided Personal Growth.
Wellbeing, anytime, anywhere. Our on-demand video courses give employees the flexibility to learn at their own pace, with content designed to improve focus, reduce stress, and build positive habits.
The Science of Feeling Good. A Strategy for Performing Better.
At MindVibes, we focus on what truly works: Personalised support and time tested strategies that create sustainable change. Our approach goes beyond surface level solutions, creating meaningful transformations that help people feel better, think clearly, and perform at their best.
Holistic Wellbeing
True wellbeing isn’t just about stress management. We address mental, emotional, physical and spiritual wellbeing to create lasting change.
The Science of Feeling Good. A Strategy for Performing Better.
At MindVibes, we focus on what truly works: Personalised support and time tested strategies that create sustainable change. Our approach goes beyond surface level solutions, creating meaningful transformations that help people feel better, think clearly, and perform at their best.
Holistic Wellbeing
True wellbeing isn’t just about stress management. We address mental, emotional, physical and spiritual wellbeing to create lasting change.
Science Backed, Results Driven
Every strategy, tool, and session is rooted in evidence-based methods. We don’t do guesswork — just proven approaches that lead to real, measurable impact for individuals and organisations alike.
Coaching Meets Therapy
We combine the best of all worlds. Practical coaching with therapeutic depth and strategies that work. This ensures effective ways of working, increased resilience and personal and professional happiness.
The Science of Feeling Good. A Strategy for Performing Better.
At MindVibes, we focus on what truly works: Personalised support and time tested strategies that create sustainable change. Our approach goes beyond surface level solutions, creating meaningful transformations that help people feel better, think clearly, and perform at their best.
Holistic Wellbeing
True wellbeing isn’t just about stress management. We address mental, emotional, physical and spiritual wellbeing to create lasting change.
Science Backed, Results Driven
Every strategy, tool, and session is rooted in evidence-based methods. We don’t do guesswork — just proven approaches that lead to real, measurable impact for individuals and organisations alike.
Coaching Meets Therapy
We combine the best of all worlds. Practical coaching with therapeutic depth and strategies that work. This ensures effective ways of working, increased resilience and personal and professional happiness.
Real People.
Real Impact.
Hear from the people and companies who have transformed their teams, their mindset, and their performance with Mindvibes.
Mindvibes fortnightly wellbeing coaching clinic has proven to be an incredibly valuable resource over the last 3 years. The coaching sessions were consistently praised for their insightful approach, genuine empathy, and ability to empower individuals to make meaningful changes. We've seen significant support in areas such as resilience, stress management, increasing confidence, time management and communication. We are incredibly grateful for Nicola's partnership and the positive impact she's having on our employees. Her coaching services are a vital component of our commitment to fostering a supportive and thriving work environment at VML
Olivia Read
Head of Learning & Development, VML
I highly recommend this experience - Thank you MindVibes and Nicola for the positive and productive sessions. The whole team really enjoyed the last 12-weeks and will continue to reap the rewards. I cannot recommend MindVibes more! The team are in a really positive and productive place. Huge thanks!
Sophie Williams
Kew Gardens
Working with MindVibes is an absolute pleasure. They created a bespoke wellbeing package for our staff which focused on the needs that were highlighted. Staff left each session with tools and techniques that they’re able to implement easily. We’re looking forward to working with MindVibes again in the future!
L&D
Brooke
All of the thought-provoking questions really enabled me to dig deep into my daily habits that were holding me back at work. I felt completely supported and listened to throughout the whole journey. It was like working with a best friend! I have made drastic lifestyle changes as a result, using my newly-acquired tools and feel much more confident in my career progression as a result!
Sarah
Marketing Director
Real People.
Real Impact.
Hear from the people and companies who have transformed their teams, their mindset, and their performance with Mindvibes.
Mindvibes fortnightly wellbeing coaching clinic has proven to be an incredibly valuable resource over the last 3 years. The coaching sessions were consistently praised for their insightful approach, genuine empathy, and ability to empower individuals to make meaningful changes. We've seen significant support in areas such as resilience, stress management, increasing confidence, time management and communication. We are incredibly grateful for Nicola's partnership and the positive impact she's having on our employees. Her coaching services are a vital component of our commitment to fostering a supportive and thriving work environment at VML
Olivia Read
Head of Learning & Development, VML
I highly recommend this experience - Thank you MindVibes and Nicola for the positive and productive sessions. The whole team really enjoyed the last 12-weeks and will continue to reap the rewards. I cannot recommend MindVibes more! The team are in a really positive and productive place. Huge thanks!
Sophie Williams
Kew Gardens
Working with MindVibes is an absolute pleasure. They created a bespoke wellbeing package for our staff which focused on the needs that were highlighted. Staff left each session with tools and techniques that they’re able to implement easily. We’re looking forward to working with MindVibes again in the future!
L&D
Brooke
All of the thought-provoking questions really enabled me to dig deep into my daily habits that were holding me back at work. I felt completely supported and listened to throughout the whole journey. It was like working with a best friend! I have made drastic lifestyle changes as a result, using my newly-acquired tools and feel much more confident in my career progression as a result!
Sarah
Marketing Director
Real People.
Real Impact.
Hear from the people and companies who have transformed their teams, their mindset, and their performance with Mindvibes.
Mindvibes fortnightly wellbeing coaching clinic has proven to be an incredibly valuable resource over the last 3 years. The coaching sessions were consistently praised for their insightful approach, genuine empathy, and ability to empower individuals to make meaningful changes. We've seen significant support in areas such as resilience, stress management, increasing confidence, time management and communication. We are incredibly grateful for Nicola's partnership and the positive impact she's having on our employees. Her coaching services are a vital component of our commitment to fostering a supportive and thriving work environment at VML
Olivia Read
Head of Learning & Development, VML
I highly recommend this experience - Thank you MindVibes and Nicola for the positive and productive sessions. The whole team really enjoyed the last 12-weeks and will continue to reap the rewards. I cannot recommend MindVibes more! The team are in a really positive and productive place. Huge thanks!
Sophie Williams
Kew Gardens
Working with MindVibes is an absolute pleasure. They created a bespoke wellbeing package for our staff which focused on the needs that were highlighted. Staff left each session with tools and techniques that they’re able to implement easily. We’re looking forward to working with MindVibes again in the future!
L&D
Brooke
All of the thought-provoking questions really enabled me to dig deep into my daily habits that were holding me back at work. I felt completely supported and listened to throughout the whole journey. It was like working with a best friend! I have made drastic lifestyle changes as a result, using my newly-acquired tools and feel much more confident in my career progression as a result!
Sarah
Marketing Director
Better Mindset. Better Energy. Better Work.
Wellbeing isn’t a luxury: it’s the foundation for success.
The Mindvibes Wellbeing Clinic gives employees the space, tools, and support they need to reset, recharge, and show up at their best every day. When people feel good, great work follows.
Stronger connections. Better results.
Through engaging group coaching, teams learn to communicate better, support one another, and grow collectively leading to a more connected, resilient, and high-performing workplace.
People-Centric Company Culture
A thriving workforce is a magnet for top talent. By prioritising employee wellbeing, you build a company culture that attracts, retains, and inspires the best people.
A Safe Space to Open Up
Support without pressure. Growth without judgement. The 1-1 Coaching Sessions create a confidential, safe space where employees feel comfortable sharing, reflecting, and getting the support they need, without fear, stigma, or pressure.
A Foundation for Business Success
When employees feel good, they think clearly, work smarter, and perform better. The Wellbeing Clinic helps businesses build a resilient, engaged, and future-ready workforce.
Personalised Roadmaps for Growth
Real wellbeing is tailored to the individual. Each participant receives curated resources and a tailored action plan with practical steps, ensuring meaningful progress toward their personal and professional goals.
Expert Guidance, Proven Strategies
Our team brings together top executive coaches, therapists, and holistic practitioners to deliver expert-led strategies tailored to real workplace challenges. Practical, science-backed, and results-driven, so your team gets the best support possible.
Better Mindset. Better Energy. Better Work.
Wellbeing isn’t a luxury: it’s the foundation for success.
The Mindvibes Wellbeing Clinic gives employees the space, tools, and support they need to reset, recharge, and show up at their best every day. When people feel good, great work follows.
Stronger connections. Better results.
Through engaging group coaching, teams learn to communicate better, support one another, and grow collectively leading to a more connected, resilient, and high-performing workplace.
People-Centric Company Culture
A thriving workforce is a magnet for top talent. By prioritising employee wellbeing, you build a company culture that attracts, retains, and inspires the best people.
A Safe Space to Open Up
Support without pressure. Growth without judgement. The 1-1 Coaching Sessions create a confidential, safe space where employees feel comfortable sharing, reflecting, and getting the support they need, without fear, stigma, or pressure.
A Foundation for Business Success
When employees feel good, they think clearly, work smarter, and perform better. The Wellbeing Clinic helps businesses build a resilient, engaged, and future-ready workforce.
Personalised Roadmaps for Growth
Real wellbeing is tailored to the individual. Each participant receives curated resources and a tailored action plan with practical steps, ensuring meaningful progress toward their personal and professional goals.
Expert Guidance, Proven Strategies
Our team brings together top executive coaches, therapists, and holistic practitioners to deliver expert-led strategies tailored to real workplace challenges. Practical, science-backed, and results-driven, so your team gets the best support possible.
Better Mindset. Better Energy. Better Work.
Wellbeing isn’t a luxury—it’s the foundation for success. The Wellbeing Clinic gives employees the space, tools, and support they need to reset, recharge, and show up at their best—every day. When people feel good, great work follows.
Stronger connections. Better results.
Through engaging group coaching, teams learn to communicate better, support one another, and grow collectively leading to a more connected, resilient, and high-performing workplace.
People-Centric Company Culture
A thriving workforce is a magnet for top talent. By prioritising employee wellbeing, you build a company culture that attracts, retains, and inspires the best people.
A Safe Space to Open Up
Support without pressure. Growth without judgement. The 1-1 Coaching Sessions create a confidential, safe space where employees feel comfortable sharing, reflecting, and getting the support they need, without fear, stigma, or pressure.
A Foundation for Business Success
When employees feel good, they think clearly, work smarter, and perform better. The Wellbeing Clinic helps businesses build a resilient, engaged, and future-ready workforce.
Personalised Roadmaps for Growth
Real wellbeing is tailored to the individual. Each participant receives curated resources and a tailored action plan with practical steps, ensuring meaningful progress toward their personal and professional goals.
Expert Guidance, Proven Strategies
Our team brings together top executive coaches, therapists, and holistic practitioners to deliver expert-led strategies tailored to real workplace challenges. Practical, science-backed, and results-driven, so your team gets the best support possible.
Proven Strategies
Expert Team
No Fluff, Just Results
Ready to Leave Workplace Burnout Behind for Good?
Healthy employees create stronger, more successful companies. Invest in a wellbeing strategy that truly makes a difference for your people and your business.
Proven Strategies
Expert Team
No Fluff, Just Results
Ready to Leave Workplace Burnout Behind for Good?
Healthy employees create stronger, more successful companies. Invest in a wellbeing strategy that truly makes a difference for your people and your business.
Proven Strategies
Expert Team
No Fluff, Just Results
Ready to Leave Workplace Burnout Behind for Good?
Healthy employees create stronger, more successful companies. Invest in a wellbeing strategy that truly makes a difference for your people and your business.
Hear It From Our Clients
Discover how leading companies have transformed their workplace culture with MindVibes.
Through our sessions, I was able to put things into perspective, appreciate my strengths, and stop being so hard on myself! Nicola has great listening skills, and is warm and engaging - it felt like I had known her my whole life!
Chief People Officer
VML
“Nicola's coaching has had an inspiring and positive influence on my life. She is a true empath, sharing her experiences when needed. She is a great listener and had practical ways to help me, I have felt empowered to change some fundamental personal behaviours. She seems to understand that we are all a deeply flawed and wonderful work-in-progress, that need nurture, structure and accountability to thrive.”
Olie Francis
I’m proud to be part of an organisation that supports the development of men’s mental health and got a lot out of the men’s module with Tor.
Rahul, Programme Leader
Brooke
My wellbeing coaching sessions with Nicola have been invaluable. I feel incredibly lucky to have these kind of opportunities and deeply appreciate VML’s commitment to employee wellbeing. Nicola's insightful approach, combined with her genuine understanding of my individual needs (including considerations for my ADHD and perimenopause), has empowered me to make significant positive changes in both my personal and professional life.
Group Account Director
VML
The group coaching with Carina was amazing. Her fierce intelligence, warmth and passion really shone through when educating us about the scientific impact of mindfulness and meditation. I left the programme with practical techniques that I could easily implement into my working day to reduce stress and create real change.
Joey Jeetun
Legacy & Events, Brooke
I loved the nutrition module with Celynn. Learning about the intricacies of nutrition and food groups left me with simple and practical steps to take to drastically improve my diet.
Nick, Philanthropy Manager
Brooke
Carina expertly crafted a phased plan, prioritising key areas for development, which has provided a clear roadmap for growth. This support has improved my ability to manage daily tasks and challenges. She is also so so nice! I feel a strong sense of gratitude to be part of an organisation that provides these kind of resources for their employees
Richard
Ecommerce Lead
“I was in search of support when I was feeling low and struggling to find the motivation to achieve the things I wanted to. I found Nicola to be so genuine, approachable and non judgemental. She is experienced and knowledgeable and I felt very comfortable turning to her for guidance. Nicola helped guide me through ways of lifting myself up through setting achievable goals that aligned with my values. She allowed me to be me and taught me techniques to deal with the bumps in the road that I will use for a life time. Thanks to Nicola I have gained a fresh view for my journey ahead.”
Alexia Walker
The biggest surprise was understanding the negative stories I used to tell myself which were creating havoc in my life. I have completely shifted the way I think, have embedded discipline and have already started living a more fulfilling life and developing much stronger and connected relationships.
Sales Director
Global Communications Brand
The programme really encouraged me to set dedicate time for my health every single day.
Dianne, Partnerships
Brooke
My coaching sessions were extremely valuable and have transformed me. I am grateful for Nicola's help in uncovering my hidden strengths and talents that I may have overlooked. Her recognition of my potential has been a priceless gift. I appreciate how she empowered me to take ownership of my goals and create an action plan that works best for me. I felt seen, heard, and supported, which allowed me to open up more than I ever thought I could. That's the magic of great coaching!
Takudzwa Pasirayi
All of the thought-provoking questions really enabled me to dig deep into my daily habits that were holding me back at work. I felt completely supported and listened to throughout the whole journey. It was like working with a best friend!
Sales Director
Global Communications Brand
“I initially started working with the MindVibes team to reduce the significant workplace stress I was experiencing. I've now also incorporated a much better work life balance and feel more able to express myself. I’ve completely shifted the way I think, and have already started living a more fulfilling life and developing much stronger and connected relationships.”
Chris
I left the programme feeling much calmer, stronger, and happier. It's rare to walk away from a corporate training feeling this good.
Senior Account Director
WPP
“Nicola supported me through a rough post pandemic patch. I became mentally and physically stuck due to lockdowns and my life situation at the time. Little did I know how stuck I really was but we started working our way out into the world again, and back into my true being and energy! I felt great support and Nicola was very uplifting throughout all our sessions which motivated me to change. I’m forever grateful.”
Fredrika Magnusson
I really enjoyed the nutrition session and found Celynn to be engaging and realistic, without being at all patronising (which is sadly unusual in nutrition advisers). I thought the programme sessions were a sensible length and enjoyed the breakout exercises - long enough to get stuck in without being so long as to cause screen fatigue.
Governance Officer
Brooke
I have made drastic lifestyle changes as a result, using my newly-acquired tools and feel much more confident in my career progression as a result!
Sales Director
Global Communications Brand
Working with MindVibes gave me the opportunity to reflect on the relationships and environment that enable me to be the best version of myself. I have dramatically changed the way I think and behave on a daily basis which I think will have a long-term impact on my personal and professional life.
Richard
Ecommerce Lead
Hear It From Our Clients
Discover how leading companies have transformed their workplace culture with MindVibes.
Through our sessions, I was able to put things into perspective, appreciate my strengths, and stop being so hard on myself! Nicola has great listening skills, and is warm and engaging - it felt like I had known her my whole life!
Chief People Officer
VML
“Nicola's coaching has had an inspiring and positive influence on my life. She is a true empath, sharing her experiences when needed. She is a great listener and had practical ways to help me, I have felt empowered to change some fundamental personal behaviours. She seems to understand that we are all a deeply flawed and wonderful work-in-progress, that need nurture, structure and accountability to thrive.”
Olie Francis
I’m proud to be part of an organisation that supports the development of men’s mental health and got a lot out of the men’s module with Tor.
Rahul, Programme Leader
Brooke
My wellbeing coaching sessions with Nicola have been invaluable. I feel incredibly lucky to have these kind of opportunities and deeply appreciate VML’s commitment to employee wellbeing. Nicola's insightful approach, combined with her genuine understanding of my individual needs (including considerations for my ADHD and perimenopause), has empowered me to make significant positive changes in both my personal and professional life.
Group Account Director
VML
The group coaching with Carina was amazing. Her fierce intelligence, warmth and passion really shone through when educating us about the scientific impact of mindfulness and meditation. I left the programme with practical techniques that I could easily implement into my working day to reduce stress and create real change.
Joey Jeetun
Legacy & Events, Brooke
I loved the nutrition module with Celynn. Learning about the intricacies of nutrition and food groups left me with simple and practical steps to take to drastically improve my diet.
Nick, Philanthropy Manager
Brooke
Carina expertly crafted a phased plan, prioritising key areas for development, which has provided a clear roadmap for growth. This support has improved my ability to manage daily tasks and challenges. She is also so so nice! I feel a strong sense of gratitude to be part of an organisation that provides these kind of resources for their employees
Richard
Ecommerce Lead
“I was in search of support when I was feeling low and struggling to find the motivation to achieve the things I wanted to. I found Nicola to be so genuine, approachable and non judgemental. She is experienced and knowledgeable and I felt very comfortable turning to her for guidance. Nicola helped guide me through ways of lifting myself up through setting achievable goals that aligned with my values. She allowed me to be me and taught me techniques to deal with the bumps in the road that I will use for a life time. Thanks to Nicola I have gained a fresh view for my journey ahead.”
Alexia Walker
The biggest surprise was understanding the negative stories I used to tell myself which were creating havoc in my life. I have completely shifted the way I think, have embedded discipline and have already started living a more fulfilling life and developing much stronger and connected relationships.
Sales Director
Global Communications Brand
The programme really encouraged me to set dedicate time for my health every single day.
Dianne, Partnerships
Brooke
My coaching sessions were extremely valuable and have transformed me. I am grateful for Nicola's help in uncovering my hidden strengths and talents that I may have overlooked. Her recognition of my potential has been a priceless gift. I appreciate how she empowered me to take ownership of my goals and create an action plan that works best for me. I felt seen, heard, and supported, which allowed me to open up more than I ever thought I could. That's the magic of great coaching!
Takudzwa Pasirayi
All of the thought-provoking questions really enabled me to dig deep into my daily habits that were holding me back at work. I felt completely supported and listened to throughout the whole journey. It was like working with a best friend!
Sales Director
Global Communications Brand
“I initially started working with the MindVibes team to reduce the significant workplace stress I was experiencing. I've now also incorporated a much better work life balance and feel more able to express myself. I’ve completely shifted the way I think, and have already started living a more fulfilling life and developing much stronger and connected relationships.”
Chris
I left the programme feeling much calmer, stronger, and happier. It's rare to walk away from a corporate training feeling this good.
Senior Account Director
WPP
“Nicola supported me through a rough post pandemic patch. I became mentally and physically stuck due to lockdowns and my life situation at the time. Little did I know how stuck I really was but we started working our way out into the world again, and back into my true being and energy! I felt great support and Nicola was very uplifting throughout all our sessions which motivated me to change. I’m forever grateful.”
Fredrika Magnusson
I really enjoyed the nutrition session and found Celynn to be engaging and realistic, without being at all patronising (which is sadly unusual in nutrition advisers). I thought the programme sessions were a sensible length and enjoyed the breakout exercises - long enough to get stuck in without being so long as to cause screen fatigue.
Governance Officer
Brooke
I have made drastic lifestyle changes as a result, using my newly-acquired tools and feel much more confident in my career progression as a result!
Sales Director
Global Communications Brand
Working with MindVibes gave me the opportunity to reflect on the relationships and environment that enable me to be the best version of myself. I have dramatically changed the way I think and behave on a daily basis which I think will have a long-term impact on my personal and professional life.
Richard
Ecommerce Lead
Hear It From Our Clients
Discover how leading companies have transformed their workplace culture with MindVibes.
Through our sessions, I was able to put things into perspective, appreciate my strengths, and stop being so hard on myself! Nicola has great listening skills, and is warm and engaging - it felt like I had known her my whole life!
Chief People Officer
VML
“Nicola's coaching has had an inspiring and positive influence on my life. She is a true empath, sharing her experiences when needed. She is a great listener and had practical ways to help me, I have felt empowered to change some fundamental personal behaviours. She seems to understand that we are all a deeply flawed and wonderful work-in-progress, that need nurture, structure and accountability to thrive.”
Olie Francis
I’m proud to be part of an organisation that supports the development of men’s mental health and got a lot out of the men’s module with Tor.
Rahul, Programme Leader
Brooke
My wellbeing coaching sessions with Nicola have been invaluable. I feel incredibly lucky to have these kind of opportunities and deeply appreciate VML’s commitment to employee wellbeing. Nicola's insightful approach, combined with her genuine understanding of my individual needs (including considerations for my ADHD and perimenopause), has empowered me to make significant positive changes in both my personal and professional life.
Group Account Director
VML
The group coaching with Carina was amazing. Her fierce intelligence, warmth and passion really shone through when educating us about the scientific impact of mindfulness and meditation. I left the programme with practical techniques that I could easily implement into my working day to reduce stress and create real change.
Joey Jeetun
Legacy & Events, Brooke
I loved the nutrition module with Celynn. Learning about the intricacies of nutrition and food groups left me with simple and practical steps to take to drastically improve my diet.
Nick, Philanthropy Manager
Brooke
Carina expertly crafted a phased plan, prioritising key areas for development, which has provided a clear roadmap for growth. This support has improved my ability to manage daily tasks and challenges. She is also so so nice! I feel a strong sense of gratitude to be part of an organisation that provides these kind of resources for their employees
Richard
Ecommerce Lead
“I was in search of support when I was feeling low and struggling to find the motivation to achieve the things I wanted to. I found Nicola to be so genuine, approachable and non judgemental. She is experienced and knowledgeable and I felt very comfortable turning to her for guidance. Nicola helped guide me through ways of lifting myself up through setting achievable goals that aligned with my values. She allowed me to be me and taught me techniques to deal with the bumps in the road that I will use for a life time. Thanks to Nicola I have gained a fresh view for my journey ahead.”
Alexia Walker
The biggest surprise was understanding the negative stories I used to tell myself which were creating havoc in my life. I have completely shifted the way I think, have embedded discipline and have already started living a more fulfilling life and developing much stronger and connected relationships.
Sales Director
Global Communications Brand
The programme really encouraged me to set dedicate time for my health every single day.
Dianne, Partnerships
Brooke
My coaching sessions were extremely valuable and have transformed me. I am grateful for Nicola's help in uncovering my hidden strengths and talents that I may have overlooked. Her recognition of my potential has been a priceless gift. I appreciate how she empowered me to take ownership of my goals and create an action plan that works best for me. I felt seen, heard, and supported, which allowed me to open up more than I ever thought I could. That's the magic of great coaching!
Takudzwa Pasirayi
All of the thought-provoking questions really enabled me to dig deep into my daily habits that were holding me back at work. I felt completely supported and listened to throughout the whole journey. It was like working with a best friend!
Sales Director
Global Communications Brand
“I initially started working with the MindVibes team to reduce the significant workplace stress I was experiencing. I've now also incorporated a much better work life balance and feel more able to express myself. I’ve completely shifted the way I think, and have already started living a more fulfilling life and developing much stronger and connected relationships.”
Chris
I left the programme feeling much calmer, stronger, and happier. It's rare to walk away from a corporate training feeling this good.
Senior Account Director
WPP
“Nicola supported me through a rough post pandemic patch. I became mentally and physically stuck due to lockdowns and my life situation at the time. Little did I know how stuck I really was but we started working our way out into the world again, and back into my true being and energy! I felt great support and Nicola was very uplifting throughout all our sessions which motivated me to change. I’m forever grateful.”
Fredrika Magnusson
I really enjoyed the nutrition session and found Celynn to be engaging and realistic, without being at all patronising (which is sadly unusual in nutrition advisers). I thought the programme sessions were a sensible length and enjoyed the breakout exercises - long enough to get stuck in without being so long as to cause screen fatigue.
Governance Officer
Brooke
I have made drastic lifestyle changes as a result, using my newly-acquired tools and feel much more confident in my career progression as a result!
Sales Director
Global Communications Brand
Working with MindVibes gave me the opportunity to reflect on the relationships and environment that enable me to be the best version of myself. I have dramatically changed the way I think and behave on a daily basis which I think will have a long-term impact on my personal and professional life.
Richard
Ecommerce Lead
Wellbeing isn’t a Perk, it’s a Strategy.
A healthy, supported workforce means lower absenteeism, reduced costs, and stronger retention. Prioritising wellbeing attracts top talent, strengthens culture, and enhances your brand. The result? A thriving team that drives long-term business success.
33%
Reduction in Workplace Stress
15+
Expert Coaches & Therapists
23%
Burnout Reduction
100
Years Combined Experience
Wellbeing isn’t a Perk, it’s a Strategy.
A healthy, supported workforce means lower absenteeism, reduced costs, and stronger retention. Prioritising wellbeing attracts top talent, strengthens culture, and enhances your brand. The result? A thriving team that drives long-term business success.
33%
Reduction in Workplace Stress
15+
Expert Coaches & Therapists
23%
Burnout Reduction
100
Years Combined Experience
Wellbeing isn’t a Perk, it’s a Strategy.
A healthy, supported workforce means lower absenteeism, reduced costs, and stronger retention. Prioritising wellbeing attracts top talent, strengthens culture, and enhances your brand. The result? A thriving team that drives long-term business success.
33%
Reduction in Workplace Stress
15+
Expert Coaches & Therapists
23%
Burnout Reduction
100
Years Combined Experience
15+
Certified Coaches & Therapists
We Take Care of Your People, So They Can Take Care of Business
Holistic Wellbeing.
We believe true success comes from nurturing the whole person: Mind, body, and spirit. Our approach creates balanced growth and authentic transformation that goes beyond surface-level fixes.
Proven Methods, Backed by Science.
Our strategies are rooted in research and real-world success, delivering practical solutions that make a lasting impact. Learn how our evidence-based approach empowers individuals and uplifts teams.
We Take Care of Your People, So They Can Take Care of Business
Holistic Wellbeing.
We believe true success comes from nurturing the whole person: Mind, body, and spirit. Our approach creates balanced growth and authentic transformation that goes beyond surface-level fixes.
Proven Methods, Backed by Science.
Our strategies are rooted in research and real-world success, delivering practical solutions that make a lasting impact. Learn how our evidence-based approach empowers individuals and uplifts teams.
15+
Certified Coaches & Therapists
We Take Care of Your People, So They Can Take Care of Business
Holistic Wellbeing.
We believe true success comes from nurturing the whole person: Mind, body, and spirit. Our approach creates balanced growth and authentic transformation that goes beyond surface-level fixes.
Proven Methods, Backed by Science.
Our strategies are rooted in research and real-world success, delivering practical solutions that make a lasting impact. Learn how our evidence-based approach empowers individuals and uplifts teams.
Got Questions?
We’ve Got You Covered.
Explore our FAQs to find answers and learn more about MindVibes, our unique approach, and how we can help.
What is included in the programme?
How will sessions be delivered?
Who will benefit from MindVibes?
Got Questions?
We’ve Got You Covered.
Explore our FAQs to find answers and learn more about MindVibes, our unique approach, and how we can help.
What is included in the programme?
How will sessions be delivered?
Who will benefit from MindVibes?
Got Questions?
We’ve Got You Covered.
Explore our FAQs to find answers and learn more about MindVibes, our unique approach, and how we can help.
What is included in the programme?
How will sessions be delivered?
Who will benefit from MindVibes?